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Shay Fitness Plan- Marathon, Half-Marathon, 10k & 5k training
www.shayfitnessplan.com/
Stephan Shay shares his experience on how to start or improve your individual training plan with

Shayfitnessplan.com

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Conversion Technology Metas Server
Shayfitnessplan.com is hosted in United States / Ashburn . Shayfitnessplan.com doesn't use HTTPS protocol. Number of used technologies: 5. First technologies: CSS, Html, Html5, Number of used javascripts: 2. First javascripts: Require.min.js, Main-r.min.js, Number of used analytics tools: 0. Its server type is: Pepyaka/1.9.13. Its CMS is: Wix.

Technologies in use by Shayfitnessplan.com

Technology

Number of occurences: 5
  • CSS
  • Html
  • Html5
  • Javascript
  • Php

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Javascripts

Number of occurences: 2
  • require.min.js
  • main-r.min.js

Content Management System

Number of occurences: 1
  • Wix

Server Type

  • Pepyaka/1.9.13

Conversion rate optimization
visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Not founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Not founded!
visitors List Not founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - Shayfitnessplan.com

Missing HTTPS protocol.

    Meta - Shayfitnessplan.com

    Number of occurences: 8
    • Name:
      Content: Stephan Shay shares his experience on how to start or improve your individual training plan with
    • Name: fb_admins_meta_tag
      Content: shayfitnessplan
    • Name: keywords
      Content: Shay, Stephan Shay, Stephan Shay Runner, athlete, athletic, coach, fitness, marathon training, plan, running, trainer, training, training plan
    • Name: description
      Content: Stephan Shay shares his experience on how to start or improve your individual training plan with
    • Name: SKYPE_TOOLBAR
      Content: SKYPE_TOOLBAR_PARSER_COMPATIBLE
    • Name: viewport
      Content: minimum-scale=0.25, maximum-scale=1.2
    • Name: google-site-verification
      Content: dc3mY-dJ2weJzDmbJBJcZHx6uB2vEWxtTEA29iuPuq8
    • Name: fragment
      Content: !

    Server / Hosting

    • IP: 54.85.150.195
    • Latitude: 39.05
    • Longitude: -77.47
    • Country: United States
    • City: Ashburn

    Rname

    • ns8.wixdns.net
    • ns9.wixdns.net

    Target

    • support.wix.com

    HTTP Header Response

    HTTP/1.1 200 OK Cache-Control: max-age=0, must-revalidate Cache-Control: no-cache Content-Language: en Content-Type: text/html;charset=UTF-8 Date: Wed, 27 Jul 2016 11:18:41 GMT ETag: 8ac5d8896deb0401125322457b68ea17 Expires: Thu, 01 Jan 1970 00:00:00 GMT Pragma: no-cache Pragma: no-cache Server: Pepyaka/1.9.13 Set-Cookie: hs=1704733941;Path=/;Domain=www.shayfitnessplan.com;HttpOnly Set-Cookie: svSession=8cf8802aeb6bdabae415e10d3844322484d82a68ae5026bec0b646feef3e3f08647cea8068f53115b1da41c6d74d892d1e60994d53964e647acf431e4f798bcdcd9e3d2acd789a3cc3e4d4c3050d88da1e94578ccacb597c0d9747c20e1b96c5;Path=/;Domain=www.shayfitnessplan.com;Expires=Tue, 27-Jul-2021 11:18:40 GMT Set-Cookie: _wixAB3=16448#2;Path=/;Domain=.wix.com;Expires=Wed, 25-Jan-2017 11:18:41 GMT Vary: User-Agent X-Seen-By: /0b3tu7BwMUubvM+8DFnyKzhGl4kqOrRB2lgJXJWOaEVg8yBNrCddpK11/FwIFN7,+kLaVtGK59SkbKvDOz3O1vKjiM3HhjsT5sK9PwlANII=,LwsIp90Tma5sliyMxJYVEqNpclg1M0eTqofe+LHLWqPnaXGSE7xQP0F5eUkr7UI2,Tw2AanFDQ+Wwo8Xxk6ZL7rHKeAJXtkPxqn+uc4aMlOD2IGm9ljZuAnARBwnKHcWNnUoPRWylvzmW1WtoYIgS/A== X-Wix-Renderer-Server: app201.vac.aws X-Wix-Request-Id: 1469618321.87314166269165316466 X-Cache: MISS from s_sr109 X-Cache-Lookup: MISS from s_sr109:80 Transfer-Encoding: chunked Via: 1.1 s_sr109 (squid/3.5.14) Connection: keep-alive

    DNS

    host: shayfitnessplan.com
    1. class: IN
    2. ttl: 3600
    3. type: A
    4. ip: 23.236.62.147
    host: shayfitnessplan.com
    1. class: IN
    2. ttl: 86400
    3. type: NS
    4. target: ns8.wixdns.net
    host: shayfitnessplan.com
    1. class: IN
    2. ttl: 86400
    3. type: NS
    4. target: ns9.wixdns.net
    host: shayfitnessplan.com
    1. class: IN
    2. ttl: 3600
    3. type: SOA
    4. mname: ns8.wixdns.net
    5. rname: support.wix.com
    6. serial: 2013080114
    7. refresh: 10800
    8. retry: 3600
    9. expire: 604800
    10. minimum-ttl: 3600

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